"Coach Chris" Stephenson
ISSA Certified Personal Trainer/Nutritionist

About Me

 

About Coach Chris

Coach Chris is a Florida-registered pharmacy technician and an ISSA-certified personal trainer and nutritionist with over a decade of combined experience in health, fitness, and wellness. He specializes in exercise therapy, bodybuilding, strength and conditioning, and personalized health coaching. Known for his results-driven approach and genuine commitment to his clients’ success, Coach Chris focuses on building strong relationships and empowering individuals to reach their full potential. His guiding philosophy: “No Excuses. Just Results.”


Fitness Professional Overview

Coach Chris began his fitness career in 2014 as a personal trainer at Bally Total Fitness in New York City, later advancing to Master Trainer at 24 Hour Fitness in Miramar, Florida. He went on to launch his independent training business through a partnership with the SilverSneakers® program, where he developed a high-intensity interval training (HIIT) program that increased gym memberships by 10% within three months.

Throughout his career, Coach Chris has helped clients achieve transformational results including coaching one client to lose 50 pounds in just six months through customized training and nutrition plans. His group fitness classes, especially those tailored for older adults, have consistently drawn high participation and engagement.

Today, Coach Chris serves as an Elite Fitness Coach and Corporate Business Partner at Crunch Fitness in Lake Worth, Florida, where he continues to inspire, educate, and deliver life-changing results for his clients.