About Me

About Coach Chris
Coach Chris is a Florida-registered pharmacy technician and an ISSA-certified personal trainer/nutritionist with over a decade of combined experience. He specializes in corrective strength training, conditioning, and health coaching. Known for his results-driven approach and commitment to client success, he thrives on building strong relationships and guiding individuals toward their fitness goals. His motto: "No Excuses. Just Results."

Fitness Professional Overview
Began a fitness career in 2014 as a personal trainer at Bally Total Fitness in New York City, later advancing to Master Trainer at 24-Hour Fitness in Miramar, FL. Transitioned to independent training through a partnership with the Silver Sneakers program. Developed a high-intensity interval training (HIIT) program that boosted gym memberships by 10% in three months. Successfully coached a client to lose 50 pounds in six months through customized fitness and nutrition planning. Led popular group fitness classes for older adults with consistently high engagement. Currently serves as an Elite Fitness Coach and Corporate Business Partner at Crunch Fitness in Lake Worth, FL.