About Me

Coach Chris is an ISSA certified results-driven personal trainer/nutritionist with over 10 years of experience specializing in strength training, conditioning and health coaching. He enjoys building client relationships and helping them achieve their personal fitness goals.  His modo is, "No Excuses. Just Results."

FITNESS HIGHLIGHTS:

• The Beginning: Started fitness career as a personal trainer at Bally Total Fitness located at 335 Madison Ave, New York, NY 10017 in the summer of 2014.

• Innovative Program Development: Created and launched a new high-intensity interval training (HIIT) program that increased gym membership sign-ups by 10% within the first three months.

• Client Achievement: Guided a client to achieve a significant weight loss milestone of 50 pounds in six months through a combination of tailored exercise routines and nutritional meal planning.

• Group Training Excellence: Led group fitness classes for Silver Sneaker members with an average attendance of 25 participants, receiving consistently high ratings for class attendance, engagement and effectiveness.

• On the Horizon: Currently working part-time as an Elite Coach at the "New" Crunch Fitness Gym located at 4681 Hypoluxo Road Lake Worth, FL.